'With over fifty years of modern consciousness research, Stanislav Grof, MD, developed Holotropic Breathwork based on the transformative potential of non-ordinary states of consciousness, anthropology, transpersonal psychology, and mystical traditions from around the world'.
Holotropic Breathwork is a powerful experiential approach accessing the inner healing wisdom within each individual. It utilizes breathing, music and focused energy release work to access the deeper dimensions of the psyche that can include biographical, perinatal and transpersonal realms of consciousness.
Life's many challenges from birth onward can leave us puzzled - 'why are my relationships unsatisfactory?' – 'why do I feel angry, afraid, frustrated, betrayed, unmotivated, inadequate, spiritually adrift?'- in ways that go deeper than just present day events.
All these and much more may provide gateways into the deeper realms of the 'self' where underlying issues may find healing.
Integration is important after Breathwork so that that, which has been experienced in the session can be made conscious as far as is possible at that point and can be enhanced by mandala drawing and journalling.
At this time we are offering individual Holotropic Breathwork sessions for those who wish to explore/deepen their inner work/journey, our fee is £150.00 per person for an up to five hour session with time for questions and preparation for breathwork after which, importantly integration is facilitated.
Ray will facilitate individual sessions.
Our location is close to the A303 for easy access. South Petherton is a lovely Somerset village with country walks in the surrounding area.
If you have any queries you can contact Ray or Carole on:
Carole and Ray each have over twenty five years personal experience of Holotropic Breathwork as a transformative tool for their own growth and as workshop facilitators.
Breathwork workshops are usually presented in a group format with individual sessions run for those who want a more personal integration of the deeper experience.
Carole and Ray are Certified Holotropic Breathwork Practitioners and are authorised to run Holotropic Breathwork sessions and Workshops. They have also at times, facilitated at the Grof Transpersonal Training in the UK and Australia.
You can find further information on the Grof website